What makes you get up in the morning and jump out of the bed with a wish to do something positive and improve your life? Is it your goal of living a better life? Are you driven by your obligations and bills to pay? Or, perhaps, every day is just another day? What can you do to make your tomorrow better and more significant?
If we don’t have a goal to inspire us and drive us forward, we are taking a vague direction, and sooner or later we are going to go downhill in our lives.
When you are inspired toward a goal in your life, it gives you the energy to enjoy life in full, and have fun regardless of what it throws at you! Our life inspiration is what makes us live a better life, have a better relationship, become successful in our jobs, appreciated in the community. Inspiration comes from within. Therefore, if we live and work in a place that doesn’t inspire us – how can we create a better lifestyle?
Our mental wellness has a direct effect on our physical welfare. Nice music has a calming impact, but it can also energize and inspire us. The artwork has a similar effect. Colors can have different effects on us, depending on our mood.
Sunlight energizes us.
An aromatic space boosts vibrant feelings, or it has a calming effect.
All sensations mentioned above have a direct effect on how we memorize the things happening around us. Family events, getting together with friends or coworkers, such moments are the essential components of our lives. When we combine them together to shape our emotions, these emotions shape our feeling of the moment, resulting in a memorable time.
We create memories on a daily basis in our homes and sometimes in our workplaces. The more your life elements are matched with your personality and customized to suit your taste, the more enjoyable they will be. The result will leave a lasting effect on our lives, every daily activity can make your tomorrow better.
And what is the ultimate place where we combine all these elements to make the personal comfort that matches our DNA? Our home.
Our home gets our aroma, our taste of color, and the smells of all types of food we like to eat.
When you go for a vacation, you don’t always miss your home. Still, after you return, you are happy that you got back. You feel it.
Your own bed, your own bathroom, the comfort that made to the shape of your body and size.
How can we customize our home to match beyond essential, what else are we looking for?
In other words – what needs to be done to make our home homier?
That’s the sweet spot where a good designer can help. You might not be aware of how much can be done to improve an everyday space. To inspire you for a better version of yourself and your family. To help you to build a better relationship with yourself and the people around you.
That’s Why It Matters. Your Home Can Make Your Tomorrow Better. MUCH better.
A well-designed home, above all, can offer you HOPE for a better future and a healthier lifestyle.
Surely, it needs a bit of work, time, and mutual effort. But, on the other hand, after everything has been done, and each detail and finishing part set to its place to make it more exciting – you will know why it was worth it.
Decluttering and organizing our storage space helps more than just our mental health. It also makes the home safer by decreasing the chance of injuries and falls. The older you become, the more critical it turns.
When you have a clean home and organized kitchen, bathroom, and bedroom, you stimulate your brain in a healthier, more free manner. Your eyes roam undisrupted, which helps you to focus. Consequently, you enjoy your life more.
Getting rid of the excess things can be stressful, but having them all around is worse. A middle solution? Upgrade your storage space and introduce some smart storage solutions. It will reward you with an opportunity for a fresh start.
We All Need More Storage Space As Time Goes By
There’s a vast number of reasons why we have clutter. Impulse shopping, emotional emptiness, collected memories… “I might need it,” “Soon the things will change,” “I will lose weight and wear it again” – we all know the same all song.
Since the pandemic started and staying at home became the part of “new normal,” the chances are that your living space:
Became more cluttered than ever
Turned to a constant source of stress over things that you might not have been noticing before
Now the times are changing, and life is gradually going back to “old normal.” Perhaps it’s the best moment to deal with everything that has been standing in your way for months and months? Making a fresh start is beneficial, and not to mention that it feels so good.
Coquitlam architecture
Psychological Effects of Clutter
Stress and More Stress
The most common psychological effect of clutter is stress—no need to say how it affects our health. The constant hassle of dealing with the mess and lack of organization can rocket your cortisol levels sky-high. Consequently, it provokes structural changes in our brain, inducing long-term sensitivity to stress.
Low Self-Esteem
An organized home is a sign of an organized mind. Conversely, cluttered environments send a message of inadequacy, incapability to keep things under control – there’s a reason why cluttered homes are commonly linked to depression. And then there is another price: a messy house can cost you social life in more than one way.
We get a lot of energy from our environment and the impulses it creates in our brains. It’s impossible to properly relax in a chaotic atmosphere. Even if you feel like it happens, your brain knows the difference. In the same way the sterile room can feel uneasy and awake the sensation of emptiness, a messy place will make you feel tired sooner than later. Finally, you will not have enough motivation to do the things you want, in return feeling lazy and less worthy.
If you want to produce something new or move yourself to the next level in some area of your life, dealing with organization and storage is the ideal base. As the first step, ensure that no excess clutter will stand in the way of a change that you want to experience.
Focus and Productivity Issues
Clutter is tremendously distracting. Instead of focusing on one thing, it keeps your brain in a constant multitasking mode. Now, why is that bad? First, it’s very tiring. Secondly, it prevents you from finishing one big thing by scattering your mind and body over a dozen of tiny ones. And finally, you will give up easier due to feeling overwhelmed.
Surrey interior designer
How Remodeling Your House to Add Storage Space Helps Keeping the Clutter Away
Smart Storage In Unused Spaces
Adding storage in dead-ends, empty corners, and under the stairs is a great idea. Hidden cabinets, built-in shelving, and pull-out drawers hide the world of new possibilities. Built-in shelves can work well both functionally and aesthetically in many places. Think about having them around doors, a TV area, or at the sides of a fireplace. If you want to create a room divider but are not ready to commit (let’s say you need it for a temporary home office), shelves are a brilliant idea. Make it a bookcase, or fill them up with decorative boxes to get even more storage options.
Another great, multifunctional solution is a bespoke bench. These handy items can fit into any corner or under a window, providing hidden storage AND an extra sitting place. Consider a custom-sized bench at your foyer, and have a comfortable space to put your shoes on and store them after use.
Utility Rooms
A laundry room can become a hobby room and a mudroom. Cover the walls with ceiling-high cabinets and shelves for storing various supplies, as well as shoes, coats, umbrellas, bags, and much more. A corner for showering your pet after a walk would also fit there perfectly.
Some creative ideas might be of use if you don’t want to invest in a full remodeling. Are there any cabinets and closets that you don’t really like or use much? Repurpose them in a mudroom. You won’t have to look at them all day, and they will save you the cost of buying new stuff. An old ladder is perfect for doubling as a shelf. Even better, hang them high, horizontally oriented, and you will get a new, chic place for drying washed clothes.
Kitchen Storage Space
If you’re thinking about kitchen renovation, consider new floor-to-ceiling cabinets with a variety of storage options. Pull-out drawers of different depths, sliding baskets, dedicated, convenient spots for cookware, and more – every thoughtful detail will enhance your cooking experience and out more pleasure in the process. The best part? You can use tall, narrow spaces to install high cabinets with shelving for small items that often drag all around, such as spice jars, cans, and backup supplies.
Removing walls and opting for an open space living area (including kitchen) will also help you declutter and become better organized. First, it will improve your habits. Second, in place of a wall, you will have a kitchen island with abundant storage options, customized to fit your needs. You can even sneak in a wine bar or something similar.
If your floor space is limited, consider a corner dining place with built-in benches that can, again, double as hidden storage for kitchen towels, table cloths, and many more. Alternatively, you can free up some counter space by using that corner for a small floor-to-ceiling pantry with drywall and shelving, instead of a dining area.
Bathroom Decluttering
A few lucky ones enjoy unlimited floor space in a bathroom. For the rest, it takes a bit of creativity and a great designer to perform magic. Start by thinking vertical instead of horizontal – floor space might be scarce, but there is so much more of it all over your walls. Instead of freestanding cabinets, opt for recessed ones. Wall-mounted shelves and cupboards offer a plethora of bathroom storage possibilities. Hung within reach, they allow effortless access to all kinds of items, from hairbrushes to towels and bulky bottles.
Replacing the standard bathtub with a walk-in shower is one of the best moves you can make when remodeling your bathroom. It saves floor space, but there is much more. Transparent glass dividers make the room look and feel more spacious. The effect is even stronger if you use the same floor and wall tiles all over. Also, accessibility is essential in some cases, like when you’re remodeling to adapt the house for aging-in-place. A walk-in shower is a breeze to use.
Bedroom Storage Solutions
North Vancouver home design
Even if you are not the type who leaves clothes everywhere – in a bedroom, there is always something that could be tucked away. Moreover, out of all rooms in the house, the bedroom is where you really shouldn’t have any visible excess if you aim for a healthier life. Even when you sleep, a part of your brain works. That means a part of you is always aware of the surrounding scene at all times. Furthermore, that also means anything can affect it enough to disturb your sleeping sequence.
If you have enough floor space to use, think about hidden storage behind the bed, all over the wall. Better said, create a new, “fake” wall in front of the existing one. It will help to keep the room looking clear and free, while holding a ton of hidden compartments at the same time. Alternatively, think of a gallery bed. Lift it up to create more visual dynamics in the interior, and use the space below to slide in some large drawers.
Doors and Traffic Areas
Being limited in floor space means using all you can to make storage. That also means you may be wasting some precious areas on conventional solutions. A standard door might be limiting your possibilities with the way it moves. Have you thought about switching them for a sliding model? Yes, it requires some wall, but that doesn’t mean you can’t place a cabinet in front.
Organized Storage Space, Organized Mind
Once you have a place for everything and everything in its place, you will probably notice several things at the same time. Dopamine will replace cortisol. You will feel accomplished and ready for more. Moreover, your focus will noticeably improve, as well as the productivity. One thing will boost another and, before you know it, you will be leading a healthier and happier life.
If you are ready for the next step but need more professional guidance in order to make the most of what you got, contact us and schedule a consultation. We will offer customized solutions, tailored personally for you, your home, and your lifestyle.
How do you express and celebrate the cultural diversity in your community? #StopAsianHate
Vancouver has an amazing cultural mosaic. The multicultural society shaped within the last century has been woven of many cultures around the world. This makes Vancouver one of the most desirable cities in the world for the past several years in a row.
We celebrate our diversity and enjoy living in a neighborhood comprised of Indian, Chinese, Caribbean, Iranian, Korean, Philippians, Japanese, and so many other nations.
We are so lucky to have the best of the whole world in one city. The diverse culture creates a lively, vibrant society and offers peaceful life under one flag.
As a home designer, I had the privilege of working with representatives of many different cultures and learning a lot from each. I grew to understand their lifestyle, their beliefs, and what makes them different. I learned how to design their home to align their culture and life philosophy with modern technology and limitations.
It’s a marriage between ancient philosophy and modern lifestyle. Without our city’s extraordinary diversity, I wouldn’t have been exposed to such rich cultures, and that means having no chance to expand the horizons and enrich my design with new approaches.
For instance, I designed and build a laneway house and their main house renovation for a Chinese client with many strong ties to Feng Shui. Not only have we learned how to corporate together and get along, but I also discovered a philosophy of health, peace, and harmony that helps me improve the well-being of all my new clients.
Express And Celebrate Cultural Diversity Through Spiritual Harmony
Feng shui is not the new word in the world of interior design. It represents an ancient Chinese philosophy that helps people find balance in the way they live their lives. Harmonizing your spirit also means harmonizing your lifestyle, and that includes the space you live in. Feng shui is about merging living spaces with nature through spatial design.
It’s based on the idea of the living force every person shares with other living things. The name is Qi (“chee”), Ki, or Prana, and marks the life energy that connects everything in nature. It exists in every cell, flows throughout our minds, souls, and bodies, providing vitality and the unique feeling of being alive. A person with balanced energy is filled with joy and zest for growth.
But what about Prana?
That’s where things are getting even more interesting. As I learned from another client, a big believer in Buddhism, Prana is not much different than Qi. It’s a Hindu philosophy based on harmonizing life energy through yoga, natural medicine, and meditation. Hindu literature often describes Prana as the energy we receive directly from the Sun.
Both clients desired the same: specific implementation of design principles in order to promote well-being and harmony, allowing their energy to flow undisrupted throughout their homes, in order to improve their overall quality of life.
The History of Feng Shui
The concept of feng shui has been gradually finding its way in the Western interior design world for the past several decades. However, its origins are very ancient. The oldest traces are leading to tombs dating back as far as the Neolithic Age. Some feng shui principles have been easily recognized in their construction.
It’s not surprising, if we know that the philosophy originates in astrology. Most ancient cultures designed burial plots to mirror the order of celestial objects, such as stars. Through time, the practical body of the philosophy found more ways into daily life, eventually spreading into modern assets like interior design and urban planning all around the planet.
When we celebrate cultural diversity in the right ways, we discover similarities rather than differences, reaching the roots that connect us all.
What Connects Feng Shui And Well-Being Philosophies
The name feng shui comes from the two words that mark two essential elements of life. Feng means wind (air) while Shui means water. The phrase itself comes from an ancient poem celebrating the connections between nature, human life, and all its environment.
The fundamental approach is to allow qi to flow through your home, eliminating all possible disruptions on its way. Feng shui has many principles to follow, and those may include everything from furniture design to precise placing your plates and glasses.
Perhaps the most well-known principle is how to position the bed. According to Feng Shui, you should never place a bed under a window. However, it’s OK to place it against the wall next to a window, or even better -between two windows. The secret is in the symmetry. It supports the flow of the chi energy without disturbing your sleep.
Now, where do we find the principles of symmetry in our world? Not surprisingly, in the origins of modern architecture.
What Vitruvius called the “proper agreement between the members of the work itself” is nothing else than symmetry. The ancient Greek philosophy knew the word “symmetros” meaning “measured together.” Our modern English word “proportion” is derived from the Latin word “proportio” which describes the relationship of the parts/segments/portions. In short, the ideals of beauty and harmony all grow from the same roots and keep connecting us for thousands of years, from the times when the world was much bigger.
And yet, today, when you can go around the world in a day, instead to celebrate cultural diversity as a common heritage, we put walls in our minds and barriers in our souls.
Harmony Is All Around Us
We have long adopted the staples of beauty as the matter of symmetry and proportion above all. Today, humans all around the world spend large amounts of money in an attempt to achieve the ideal body, ideal face, ideal environment. The fact is, symmetry and proportion are, virtually and literally, part of our DNA.
Designing the perfect building or a perfect interior is strongly related to the human body. All parts must be put together meaningfully, but it can happen in many ways. One thing is certain – all outcomes depend on proportion, and the best ones are rooted in symmetry.
The Harmony of Contrasts
Ancient Egyptian art is consistently admired mostly due to the value ancient Egyptians placed on harmony and symmetry. Its perfection comes from the cultural value of ma’at – which literally translates as “harmony” – which was central to the ancient Egyptian civilization. Ma’at was in everything, from the social order to every creation. The “oneness” was the symbol of ‘chaos’ while the gods introduced duality. The ma’at, the universal principle of harmony in ancient Egypt, dwells in the contrasts: day and night, male and female, light and dark.
Or, as the ancient Chinese Feng Shui philosophy would say – yin and yang.
The philosophy of yin and yang is a concept of duality. In it, the opposite forces connect and must work in tandem in order to create true harmony. Yin is passive, subdued, soft energy, while yang is progressive, aggressive, and bold.
And then, there is also wabi-sabi. Traditional Japanese aesthetics that is taking over the world by storm is based on the acceptance of imperfection. It’s a philosophy of appreciating the beauty that is “imperfect, impermanent, and incomplete” in nature, where it exists and occurs. The principles of Wabi-Sabi lay on asymmetry, but also on the appreciation of both natural objects and the forces of nature. In short, it tends to find harmony in perfect simplicity.
So once again, why we tend towards chaos and oneness when the true well-being lies in the harmony of contrasts?
Express And Celebrate Cultural Diversity For More Colorful Tomorrow
People who see diversity as adversity sometimes are led by fear and a lack of self-confidence. We need to try and see the matter from a different perspective. Fear of the unknown leads to ignorance, and ignorance is the enemy of self-improvement. As a society, we have to come together, get stronger and stop hate and violence against all that is different from us, and that includes Asians or any minorities.
As a society, we grow happier, wealthier, and greater when united and organized against poverty, ignorance, and selfishness.
I encourage all to stay strong, stay safe, and instead of hating each other try to keep focus and limit your exposure to negative news coming from media. We should empower ourselves with self-control and not surrender the control of our lives to the media and those who want to take advantage of our innocence.
A better and healthy lifestyle shouldn’t start with visiting the doctor’s office every now and then. A healthy lifestyle starts from within and in your mindset, and that includes a healthy environment in all aspects, starting from a healthy living space.
Most of us think that, in order to live a better life, we should make sure our doctor’s visits frequent and on time while keeping our medicine cabinets full of pills. The truth is, the western lifestyle and its approach to medication can also cause more harm than good. Why most people nowadays tend to live a simpler life, eat healthy food, and spend more time in nature? The answer is simple – to have a longer life and fewer issues. This is the path of happy people!
How can you live happily and stay healthy? By keeping ourselves motivated, sharp-minded and focused on the goodness of life rather than negativity. Listening to music that keeps us happy is always a better choice than depressing news that won’t have any effect on our lives. Media are thirsty for your attention, while your mind is thirsty for positive vibes.
Nurture yourself with positive energy and help your body to cure itself.
I am an author and an architectural designer. I combine holistic/self-improvement philosophy with architecture. My wish is to open a dialogue about how to improve our living space to make it age-friendly so that we can live in our homes happier, healthier, and safer!
Your Home Is What You Are
There is no such thing as a magic pill for a better living, yet it doesn’t mean that you can’t live a better life, starting today. Collect your hopes and desires, new aspirations, and change your lifestyle to make the silver time of your life a truly golden one. And what is the one place in the world that overflows with all those? Well, you’re probably sitting there right now.
Coquitlam interior designer
Your home is where you created all your memories, the first times, the happy times and the sad times, celebrations and goodbyes. The community around you makes (and reflects) your identity, the person you have become, and the respect you have within. It’s not easy to leave everything behind and start over elsewhere as a stranger. But you don’t have to.
We all have to make sure the environment around us is as safe and pleasant as possible. Even if you are in your golden years, it’s still possible to age in place and achieve peace of mind by proper preparation and some adaptations. Your stamina can be enhanced by the environment designed around your lifestyle, as the indoor atmosphere is one of the prime influences on mental health.
Healthy Living Space = Healthy Residents
Have you ever thought about your house layout and if it really works for you? If you live there long, you’re probably used to it, and adapted your way of life to the way our spaces are arranged. However, never forget that your home can be improved and changed at any time. As your lifestyle and goals change with age, so do your needs, and the environment should follow.
So what can you do to improve your home? How can changing the layout of particular areas improve or complement your healthier lifestyle? Well, the truth is it can do wonders. Not only can it improve efficiency and productiveness, but it also boosts your mood and even help to achieve some of your goals. Even small changes count.
Perhaps you need more space in the kitchen? Finding a neglected corner to upgrade it into a workspace may lower the stress that comes with working from home. Some improvements to a bathroom layout can do wonders for relationships. And don’t even make me start on how beneficial remodelling can be for ageing in place.
Kitchen Is an Essential Part of a Healthy Living Space
Cooking at home is great for both your physical and mental health. The process requires focus, enhances creativity, improves social life and communication. At the same time, using fresh or minimally processed ingredients help you maintain the proper diet and boost your energy levels.
Coquitlam architect
Sharing the experience with your friends and family boosts a sense of community and improves relationships. However, that also requires sufficient space. That’s why replacing a standard kitchen with an open-space plan is an excellent move, that can bring several new dimensions to your life.
Healthy Living Space Should Encourage Movement
A sedentary lifestyle is the destiny of many, and going to the gym is not always an option. A spare room or a basement can be transformed into a designated space for exercise and workouts. Whether it’s a small gym or a yoga sanctuary, this adaptation can seriously enhance your workout routine, leading to improved mental and physical balance.
What you need to do is to create a space that makes you feel good and, at the same time, makes you want to spend time in it. That way, procrastination will not be an option. The right ambiance, smart choice of colours, and tactical lighting can enhance motivation for any kind of exercise. If your choice is yoga, a peaceful palette of beige, green, or blue will promote relaxation and harmony. On the contrary, if you go for weightlifting or cardio, vivid colours and lively patterns will launch you to the right mood.
Burnaby interior designer
Healthy Living Space Is Free of Clutter
Excess can be stressful, especially if your things lie all around. Clutter and disorganization can raise your cortisol hormone levels, becoming a source of chronic stress over time. Smart storage can help to keep that under control.
A cluttered work environment affects your brain and the way it processes information. Having continual mess in the living zone affects all activities, including the time for relaxation. But the worst place to have cluttered is your bedroom.
Sleep problems are a common issue that keeps many adults up at night. Apart from insomnia and conditions like anxiety and depression, hoarding and overall clutter are the main culprits. Investing in remodelling that will improve storage and promote healthy organizational habits means investing in future life.
Keeping your bedroom a safe, technology-free zone is another great way to improve sleep and mental wellbeing. And if you can’t stand to leave your gadgets far, furniture with hidden compartments, even charging stations, will solve the problem. That will keep your circadian rhythm more balanced and the habit of scrolling before sleep at bay.
Healthy Living Space Promotes Social Life
Community and connection are inseparable from well-being. Make sure that your home is an enhancer rather than a barrier to your social life. An open space built to promote communication will raise your hosting standards and help you invite people over more often.
What Else Can You Do
Proper ventilation is very important. A heat recovery ventilator (HRV) or an energy recovery ventilator (ERV) will not only filter the air but also balance out the temperature of the incoming air to level it with the existing home micro-climate. A dedicated system that runs a stream of fresh air in and out of the house all the time is an excellent solution to ensure great indoor air quality, and create a more healthy living space.
It’s also important to know where the air is coming from. Air can travel all around the house, from the attic to the crawlspace, passing through the living environment. Broken-down insulation and rodents can decrease the quality of air that’s pulled into the house. Crawlspaces can contain moisture, mould, gases, while attics may host bugs and critters. Together with cracks in insulation, it’s not the kind of air that you would like to breathe.
Without seals and proper vapour barriers, you will probably end up will the amount of moisture too high for a healthy living space. Moreover, older homes have more issues and a higher potential to be toxic than newer homes. Remodelling will eliminate all these issues, including lead paint, leaks and cracks, to deliver a strong shell in which you will build a new, improved life.
If you need advice or professional input to make sure your home is a healthy living space, schedule a consultation and find out how to improve today. Investing in the quality of your future life is one of the best investments you can make.
