Keep your home Cool with no AC

We’ve been through extreme heat already so this is something we are all thinking about.

keeping indoors cool has become a challenge and daunting task these days. BC had a historical heatwave within the last couple of weeks and many people had a hard time keeping themselves cool in their own homes.

 

How to keep your home cool 

With hotter summer days are on the horizon, keeping indoor cool becomes a challenge and daunting task these days. BC had a historical heatwave within the last couple of weeks and many people had a hard time keeping themselves cool in their own homes.

Many people who live in a condominium or in their homes are wondering what can they do with their space that can be easier to handle.

These couple of days were the hottest weather I experienced in Canada and I’m sure many people were suffering too. Firstly I’m sorry for lives lost due to heatstroke, and I hope more people will have access to the knowledge of how to keep their living space cool to avoid such tragedies.

 

I live in a treed area which creates a lot of shades which results in 3 to 4 degrees of cooler temperature, but still, we had a hard time considering my house is an older rancher with a yard around, that’s why we never installed any cooling system. I saw many of my plants got damaged and my cats having a hard time keeping themselves cool.

 

Coquitlam modern home designer

Keep the environment around cool

I like to separate two different subjects and explain each differently.

First the environment around us like our home and secondly our body and how we control the heat within our body.

Talking about our living space, every home is different but the first thing we should do is to minimize sun exposure coming into our living space. Where our home is exposed to the sun is through walls, ceilings, and windows. We might not be able to do much with our walls and roof if we live in a condo, apartment, or townhomes, but if we live in a house by adding more insulation on the roof, we are doing good for our wallet in the long run because it will keep the house warm in winter and cooler in summer. Most sun heat comes through the windows and that is where we should control by a thick curtain. If we don’t have a thick curtain which most the new homes don’t you can hang a blanket for the time of the day that the sun has the most heat which is between 11:00 am to 6:00 pm

I’ve seen some people stick foil paper or a reflective wrap on their windows. This method is a very low-cost solution as well. This way the sunray will be reflected outside and won’t heat your room either. You can make tape it in a way that you could remove it when you want the sun to come through.

Air Flow,

We should create constant airflow so that to make it much more livable. If there is some winds or breeze from outside, you can have the windows open (make sure the blanket hanging won’t stop the airflow)

If the outside breeze is not substantial, a ceiling fan or a portable fan would do the job. You can have the bathroom fan and the kitchen hood fan to run as well. 

Putting a bowl of ice in front of the fan makes a huge difference to cool down the room temperature.

Cooldown the exterior of the building,

If you are not under the water restriction, it is a good idea to water the exterior surface of the house after 7:00 PM when the sun is reducing the angle. The house has collected the heat of the sun all day and it is cooking. Water will cool off the exterior surface and will reduce the interior temperature by 5 degrees so you can sleep in your house at night.

 

Try to avoid using any appliances and electronics that generate heat. that includes your TV, computer, and hairdryer, and much more. We should make sure to reduce the accumulation of hot air inside the home. so Make sure no extra heat is been generated inside as much as possible.

Gather all of your plants and keep them all in one spot and make sure they are hydrated. They have a small but positive effect in colling the space.

cool your home

 

Keep all doors open even bedrooms. Never sleep in the closed door bedroom at a high temperature if you don’t have an AC. Our heat will accumulate in the room along with external heat will increase the room temperature and will create a greenhouse condition and could have a very dangerous consequence.

 

Holly: interesting points Aryo, what about our body, how can we control the heat within our body?

 

Aryo: Try to keep yourself cool by taking 30 seconds of cold showers to wet your body. 

If you can refuge to a public location like a mall, library, or such conditioned places during the day and when you come home later the day the temperature is been dropped by a bit.

Try to eat low calory food and fruit (like watermelon, or cucumber) rather than too much water. Keet yourself hydrated with energy drinks. Pops or fizzy drinks might feel like cooling you down but the sugar in the drink adds calory and at this stage, you don’t need extra calory in your body.

Watch our first episode of Healthy living Healthy Home with Aryo here!

What Can We Do Today to Make Our Tomorrow Better? Let’s See!

What makes you get up in the morning and jump out of the bed with a wish to do something positive and improve your life? Is it your goal of living a better life? Are you driven by your obligations and bills to pay? Or, perhaps, every day is just another day? What can you do to make your tomorrow better and more significant?

If we don’t have a goal to inspire us and drive us forward, we are taking a vague direction, and sooner or later we are going to go downhill in our lives.

When you are inspired toward a goal in your life, it gives you the energy to enjoy life in full, and have fun regardless of what it throws at you! Our life inspiration is what makes us live a better life, have a better relationship, become successful in our jobs, appreciated in the community. Inspiration comes from within. Therefore, if we live and work in a place that doesn’t inspire us – how can we create a better lifestyle?

When/if it becomes necessary, people can be forced to take care of their illnesses. Yet, not many prefer to prevent them by taking care of their well-being in advance

Our mental wellness has a direct effect on our physical welfare. Nice music has a calming impact, but it can also energize and inspire us. The artwork has a similar effect. Colors can have different effects on us, depending on our mood.

Sunlight energizes us.

An aromatic space boosts vibrant feelings, or it has a calming effect.

We can fill our belly with fast food on the run or enjoy a good meal in a cozy ambiance.

new westminster interior designer
New Westminster interior designer

But, Why Does it Matter?

All sensations mentioned above have a direct effect on how we memorize the things happening around us. Family events, getting together with friends or coworkers, such moments are the essential components of our lives. When we combine them together to shape our emotions, these emotions shape our feeling of the moment, resulting in a memorable time.

We create memories on a daily basis in our homes and sometimes in our workplaces. The more your life elements are matched with your personality and customized to suit your taste, the more enjoyable they will be. The result will leave a lasting effect on our lives, every daily activity can make your tomorrow better.

And what is the ultimate place where we combine all these elements to make the personal comfort that matches our DNA? Our home. 

Our home gets our aroma, our taste of color, and the smells of all types of food we like to eat.

When you go for a vacation, you don’t always miss your home. Still, after you return, you are happy that you got back. You feel it. 

Your own bed, your own bathroom, the comfort that made to the shape of your body and size.

How can we customize our home to match beyond essential, what else are we looking for?

In other words – what needs to be done to make our home homier?

That’s the sweet spot where a good designer can help. You might not be aware of how much can be done to improve an everyday space. To inspire you for a better version of yourself and your family. To help you to build a better relationship with yourself and the people around you. 

Make Your Tomorrow Better

That’s Why It Matters. Your Home Can Make Your Tomorrow Better. MUCH better.

A well-designed home, above all, can offer you HOPE for a better future and a healthier lifestyle.

Surely, it needs a bit of work, time, and mutual effort. But, on the other hand, after everything has been done, and each detail and finishing part set to its place to make it more exciting – you will know why it was worth it.

Don’t believe only my words. Meet me and let me show you. Let’s make your tomorrow better, today!

How Storage Space Can Improve Your Lifestyle Quality

Decluttering and organizing our storage space helps more than just our mental health. It also makes the home safer by decreasing the chance of injuries and falls. The older you become, the more critical it turns. 

When you have a clean home and organized kitchen, bathroom, and bedroom, you stimulate your brain in a healthier, more free manner. Your eyes roam undisrupted, which helps you to focus. Consequently, you enjoy your life more.

Getting rid of the excess things can be stressful, but having them all around is worse. A middle solution? Upgrade your storage space and introduce some smart storage solutions. It will reward you with an opportunity for a fresh start.

We All Need More Storage Space As Time Goes By

There’s a vast number of reasons why we have clutter. Impulse shopping, emotional emptiness, collected memories… “I might need it,” “Soon the things will change,” “I will lose weight and wear it again” – we all know the same all song.  

Since the pandemic started and staying at home became the part of “new normal,” the chances are that your living space:

  1. Became more cluttered than ever
  2. Turned to a constant source of stress over things that you might not have been noticing before 

Now the times are changing, and life is gradually going back to “old normal.” Perhaps it’s the best moment to deal with everything that has been standing in your way for months and months? Making a fresh start is beneficial, and not to mention that it feels so good. 

coquitlam architecture
Coquitlam architecture

Psychological Effects of Clutter

Stress and More Stress

The most common psychological effect of clutter is stress—no need to say how it affects our health. The constant hassle of dealing with the mess and lack of organization can rocket your cortisol levels sky-high. Consequently, it provokes structural changes in our brain, inducing long-term sensitivity to stress.

Low Self-Esteem 

An organized home is a sign of an organized mind. Conversely, cluttered environments send a message of inadequacy, incapability to keep things under control – there’s a reason why cluttered homes are commonly linked to depression. And then there is another price: a messy house can cost you social life in more than one way. 

We get a lot of energy from our environment and the impulses it creates in our brains. It’s impossible to properly relax in a chaotic atmosphere. Even if you feel like it happens, your brain knows the difference. In the same way the sterile room can feel uneasy and awake the sensation of emptiness, a messy place will make you feel tired sooner than later. Finally, you will not have enough motivation to do the things you want, in return feeling lazy and less worthy. 

If you want to produce something new or move yourself to the next level in some area of your life, dealing with organization and storage is the ideal base. As the first step, ensure that no excess clutter will stand in the way of a change that you want to experience.

Focus and Productivity Issues

Clutter is tremendously distracting. Instead of focusing on one thing, it keeps your brain in a constant multitasking mode. Now, why is that bad? First, it’s very tiring. Secondly, it prevents you from finishing one big thing by scattering your mind and body over a dozen of tiny ones. And finally, you will give up easier due to feeling overwhelmed. 

Storage space in organized bathroom
Surrey interior designer

How Remodeling Your House to Add Storage Space Helps Keeping the Clutter Away

Smart Storage In Unused Spaces

Adding storage in dead-ends, empty corners, and under the stairs is a great idea. Hidden cabinets, built-in shelving, and pull-out drawers hide the world of new possibilities. Built-in shelves can work well both functionally and aesthetically in many places. Think about having them around doors, a TV area, or at the sides of a fireplace. If you want to create a room divider but are not ready to commit (let’s say you need it for a temporary home office), shelves are a brilliant idea. Make it a bookcase, or fill them up with decorative boxes to get even more storage options. 

Another great, multifunctional solution is a bespoke bench. These handy items can fit into any corner or under a window, providing hidden storage AND an extra sitting place. Consider a custom-sized bench at your foyer, and have a comfortable space to put your shoes on and store them after use. 

Utility Rooms

A laundry room can become a hobby room and a mudroom. Cover the walls with ceiling-high cabinets and shelves for storing various supplies, as well as shoes, coats, umbrellas, bags, and much more. A corner for showering your pet after a walk would also fit there perfectly. 

Some creative ideas might be of use if you don’t want to invest in a full remodeling. Are there any cabinets and closets that you don’t really like or use much? Repurpose them in a mudroom. You won’t have to look at them all day, and they will save you the cost of buying new stuff. An old ladder is perfect for doubling as a shelf. Even better, hang them high, horizontally oriented, and you will get a new, chic place for drying washed clothes. 

Kitchen Storage Space

Storage space in the kitchen

If you’re thinking about kitchen renovation, consider new floor-to-ceiling cabinets with a variety of storage options. Pull-out drawers of different depths, sliding baskets, dedicated, convenient spots for cookware, and more – every thoughtful detail will enhance your cooking experience and out more pleasure in the process. The best part? You can use tall, narrow spaces to install high cabinets with shelving for small items that often drag all around, such as spice jars, cans, and backup supplies. 

Removing walls and opting for an open space living area (including kitchen) will also help you declutter and become better organized. First, it will improve your habits. Second, in place of a wall, you will have a kitchen island with abundant storage options, customized to fit your needs. You can even sneak in a wine bar or something similar.

If your floor space is limited, consider a corner dining place with built-in benches that can, again, double as hidden storage for kitchen towels, table cloths, and many more. Alternatively, you can free up some counter space by using that corner for a small floor-to-ceiling pantry with drywall and shelving, instead of a dining area. 

Bathroom Decluttering 

A few lucky ones enjoy unlimited floor space in a bathroom. For the rest, it takes a bit of creativity and a great designer to perform magic. Start by thinking vertical instead of horizontal – floor space might be scarce, but there is so much more of it all over your walls. Instead of freestanding cabinets, opt for recessed ones. Wall-mounted shelves and cupboards offer a plethora of bathroom storage possibilities. Hung within reach, they allow effortless access to all kinds of items, from hairbrushes to towels and bulky bottles. 

Replacing the standard bathtub with a walk-in shower is one of the best moves you can make when remodeling your bathroom. It saves floor space, but there is much more. Transparent glass dividers make the room look and feel more spacious. The effect is even stronger if you use the same floor and wall tiles all over. Also, accessibility is essential in some cases, like when you’re remodeling to adapt the house for aging-in-place. A walk-in shower is a breeze to use. 

Bedroom Storage Solutions

Master Bedroom
North Vancouver home design

Even if you are not the type who leaves clothes everywhere – in a bedroom, there is always something that could be tucked away. Moreover, out of all rooms in the house, the bedroom is where you really shouldn’t have any visible excess if you aim for a healthier life. Even when you sleep, a part of your brain works. That means a part of you is always aware of the surrounding scene at all times. Furthermore, that also means anything can affect it enough to disturb your sleeping sequence. 

If you have enough floor space to use, think about hidden storage behind the bed, all over the wall. Better said, create a new, “fake” wall in front of the existing one. It will help to keep the room looking clear and free, while holding a ton of hidden compartments at the same time. Alternatively, think of a gallery bed. Lift it up to create more visual dynamics in the interior, and use the space below to slide in some large drawers. 

Doors and Traffic Areas

Being limited in floor space means using all you can to make storage. That also means you may be wasting some precious areas on conventional solutions. A standard door might be limiting your possibilities with the way it moves. Have you thought about switching them for a sliding model? Yes, it requires some wall, but that doesn’t mean you can’t place a cabinet in front.  

Organized Storage Space, Organized Mind

Once you have a place for everything and everything in its place, you will probably notice several things at the same time. Dopamine will replace cortisol. You will feel accomplished and ready for more. Moreover, your focus will noticeably improve, as well as the productivity. One thing will boost another and, before you know it, you will be leading a healthier and happier life. 

If you are ready for the next step but need more professional guidance in order to make the most of what you got, contact us and schedule a consultation. We will offer customized solutions, tailored personally for you, your home, and your lifestyle.

Express And Celebrate Cultural Diversity Through Design

How do you express and celebrate the cultural diversity in your community? #StopAsianHate

Vancouver has an amazing cultural mosaic. The multicultural society shaped within the last century has been woven of many cultures around the world. This makes Vancouver one of the most desirable cities in the world for the past several years in a row.

We celebrate our diversity and enjoy living in a neighborhood comprised of Indian, Chinese, Caribbean, Iranian, Korean, Philippians, Japanese, and so many other nations.

We are so lucky to have the best of the whole world in one city. The diverse culture creates a lively, vibrant society and offers peaceful life under one flag.

As a home designer, I had the privilege of working with representatives of many different cultures and learning a lot from each. I grew to understand their lifestyle, their beliefs, and what makes them different. I learned how to design their home to align their culture and life philosophy with modern technology and limitations.

It’s a marriage between ancient philosophy and modern lifestyle. Without our city’s extraordinary diversity, I wouldn’t have been exposed to such rich cultures, and that means having no chance to expand the horizons and enrich my design with new approaches.

For instance, I designed and build a laneway house and their main house renovation for a Chinese client with many strong ties to Feng Shui. Not only have we learned how to corporate together and get along, but I also discovered a philosophy of health, peace, and harmony that helps me improve the well-being of all my new clients

Express And Celebrate Cultural Diversity Through Spiritual Harmony

Chinese temple detail

Feng shui is not the new word in the world of interior design. It represents an ancient Chinese philosophy that helps people find balance in the way they live their lives. Harmonizing your spirit also means harmonizing your lifestyle, and that includes the space you live in. Feng shui is about merging living spaces with nature through spatial design. 

It’s based on the idea of the living force every person shares with other living things. The name is Qi (“chee”), Ki, or Prana, and marks the life energy that connects everything in nature. It exists in every cell, flows throughout our minds, souls, and bodies, providing vitality and the unique feeling of being alive. A person with balanced energy is filled with joy and zest for growth.

But what about Prana? 

That’s where things are getting even more interesting. As I learned from another client, a big believer in Buddhism, Prana is not much different than Qi. It’s a Hindu philosophy based on harmonizing life energy through yoga, natural medicine, and meditation. Hindu literature often describes Prana as the energy we receive directly from the Sun.

Both clients desired the same: specific implementation of design principles in order to promote well-being and harmony, allowing their energy to flow undisrupted throughout their homes, in order to improve their overall quality of life.

The History of Feng Shui

Celebrate the diversity

The concept of feng shui has been gradually finding its way in the Western interior design world for the past several decades. However, its origins are very ancient. The oldest traces are leading to tombs dating back as far as the Neolithic Age. Some feng shui principles have been easily recognized in their construction. 

It’s not surprising, if we know that the philosophy originates in astrology. Most ancient cultures designed burial plots to mirror the order of celestial objects, such as stars. Through time, the practical body of the philosophy found more ways into daily life, eventually spreading into modern assets like interior design and urban planning all around the planet.

When we celebrate cultural diversity in the right ways, we discover similarities rather than differences, reaching the roots that connect us all.

What Connects Feng Shui And Well-Being Philosophies 

The name feng shui comes from the two words that mark two essential elements of life. Feng means wind (air) while Shui means water. The phrase itself comes from an ancient poem celebrating the connections between nature, human life, and all its environment.

The fundamental approach is to allow qi to flow through your home, eliminating all possible disruptions on its way. Feng shui has many principles to follow, and those may include everything from furniture design to precise placing your plates and glasses. 

Perhaps the most well-known principle is how to position the bed. According to Feng Shui, you should never place a bed under a window. However, it’s OK to place it against the wall next to a window, or even better -between two windows. The secret is in the symmetry. It supports the flow of the chi energy without disturbing your sleep.

Now, where do we find the principles of symmetry in our world? Not surprisingly, in the origins of modern architecture. 

Colloseum

 What Vitruvius called the “proper agreement between the members of the work itself” is nothing else than symmetry. The ancient Greek philosophy knew the word “symmetros” meaning “measured together.” Our modern English word “proportion” is derived from the Latin word “proportio” which describes the relationship of the parts/segments/portions. In short, the ideals of beauty and harmony all grow from the same roots and keep connecting us for thousands of years, from the times when the world was much bigger. 

 And yet, today, when you can go around the world in a day, instead to celebrate cultural diversity as a common heritage, we put walls in our minds and barriers in our souls.

Harmony Is All Around Us 

We have long adopted the staples of beauty as the matter of symmetry and proportion above all. Today, humans all around the world spend large amounts of money in an attempt to achieve the ideal body, ideal face, ideal environment. The fact is, symmetry and proportion are, virtually and literally, part of our DNA.

Designing the perfect building or a perfect interior is strongly related to the human body. All parts must be put together meaningfully, but it can happen in many ways. One thing is certain – all outcomes depend on proportion, and the best ones are rooted in symmetry.

The Harmony of Contrasts

Abu Simbel, Egypt

Ancient Egyptian art is consistently admired mostly due to the value ancient Egyptians placed on harmony and symmetry. Its perfection comes from the cultural value of ma’at – which literally translates as “harmony” – which was central to the ancient Egyptian civilization. Ma’at was in everything, from the social order to every creation. The “oneness” was the symbol of ‘chaos’ while the gods introduced duality. The ma’at, the universal principle of harmony in ancient Egypt, dwells in the contrasts: day and night, male and female, light and dark.

Or, as the ancient Chinese Feng Shui philosophy would say – yin and yang. 

The philosophy of yin and yang is a concept of duality. In it, the opposite forces connect and must work in tandem in order to create true harmony. Yin is passive, subdued, soft energy, while yang is progressive, aggressive, and bold.

And then, there is also wabi-sabi. Traditional Japanese aesthetics that is taking over the world by storm is based on the acceptance of imperfection. It’s a philosophy of appreciating the beauty that is “imperfect, impermanent, and incomplete” in nature, where it exists and occurs. The principles of Wabi-Sabi lay on asymmetry, but also on the appreciation of both natural objects and the forces of nature. In short, it tends to find harmony in perfect simplicity. 

So once again, why we tend towards chaos and oneness when the true well-being lies in the harmony of contrasts?

Express And Celebrate Cultural Diversity For More Colorful Tomorrow 

Celebrate the diversity - the power of symmetry

People who see diversity as adversity sometimes are led by fear and a lack of self-confidence. We need to try and see the matter from a different perspective. Fear of the unknown leads to ignorance, and ignorance is the enemy of self-improvement. As a society, we have to come together, get stronger and stop hate and violence against all that is different from us, and that includes Asians or any minorities.

As a society, we grow happier, wealthier, and greater when united and organized against poverty, ignorance, and selfishness.

I encourage all to stay strong, stay safe, and instead of hating each other try to keep focus and limit your exposure to negative news coming from media. We should empower ourselves with self-control and not surrender the control of our lives to the media and those who want to take advantage of our innocence.

Stay safe, stay strong and stay healthy.